Welcome
Child, Adolescent & Young Adult Psychology
Supporting families to thrive—from the perinatal period onwards
Parenting is one of life’s most rewarding yet challenging journeys. I understand how overwhelming it can feel when your child is struggling, and you’re searching for answers. As a child and family psychologist, my mission is to walk alongside you, offering guidance, understanding, and practical support tailored to your family’s unique story.
Whatever brought you here, I want you to feel seen, heard, and empowered to juggle (or possibly drop) demands life throws and spend more time on what matters to you.
A core principle in my approach is recognising behaviour as a form of communication. Every behaviour, no matter how challenging, serves a purpose and often reflects an unmet need or an attempt to navigate the world. Together, we’ll work to understand what your child is expressing and identify supportive ways to meet those underlying needs. This approach not only helps address behaviours but also fosters deeper understanding, connection, and trust within your family.
In my practice, I take a holistic and compassionate approach. It’s about creating a space where you and your child feel safe to explore, learn, and thrive. I aim to help families rediscover their strengths, deepen their bonds, and find hope even in the most challenging moments.
As a parent myself, I understand that every child—and every family—is wonderfully unique. My approach is not one-size-fits-all but deeply personalised, drawing on evidence-based practices and a genuine care for your family’s well-being.
Rachel Richardson
Registered Psychologist
B. A Psychology (Honours), Master Professional Psychology
Rachel has obtained several degrees in social welfare and psychology and holds a General Psychologist registration with the Australian Health Practitioner Regulation Authority (AHPRA).
Rachel has worked with children and adolescents for over 10 years across parenting residential care, child protection, outreach and education settings.
In private practice, Rachel has experience working with a range of presentations and family needs including anxiety, depression, OCD, emotion dysregulation, and neurodivergent (Autism and ADHD) support and self care.
Rachel works closely with parents to provide psychoeducation on their child's presenting behaviours and support a deeper understanding of what their child's behaviour is communicating. Parent's are equipped with communication strategies and regulation tools they can use at home.
Rachel is passionate about supporting and working collaboratively with families (and schools where relevant) and aims to provide a warm, playful and holistic approach.
Contact
Thriving Young Minds Clinic
Westfield Tower 2, Suite 1502
101 Grafton Street, Bondi Junction NSW 2022
Email info@thrivingyoungminds.com.au
@thrivingyoungminds_clinic
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