Big Feelings Colouring Book – Emotional Regulation & Mindfulness Activities

Support your child’s big emotions with this printable calming colouring book designed by a child psychologist.
Perfect for ages 3–9, Big Feelings offers fun, soothing activities that help children name, express, and regulate their emotions — while they colour!

✅ What’s Included: 20+ printable pages exploring key emotions like angry, sad, happy, worried, and calm Breathing exercises: 5-Finger Breathing & Star Breathing Growth mindset affirmations Emotion check-in sheets Coping tools chart Feelings word search Simple mindfulness and co-regulation prompts Drawing and tracing activities